MONDAY
YOGA 7.30PM—9PM
CLASS: HATHA TO YIN
INSTRUCTOR: RECHA
TUESDAY
OPEN SLOT 6.30AM-7.30AM
CLASS: WANT TO TEACH? GET IN TOUCH
INSTRUCTOR: TBD
YOGA 12.15PM-1.15PM
CLASS: SPIRIT YOGA
INSTRUCTOR: BIANCA
BREATHWORK 6PM—7.15PM
CLASS: BLOSSOMED BREATH (AND YIN YOGA)
INSTRUCTOR: FABIOLA
YOGA 7.30PM-9PM
CLASS: PLAYFUL HATHA YOGA
INSTRUCTOR: SINA
WEDNESDAY
FULL-BODY HIIT 7AM-8AM
CLASS: HYPE
INSTRUCTOR: ANNA
PILATES 6.15PM-7.15PM
CLASS: CONTEMPORARY PILATES
INSTRUCTOR: IMI
YOGA 7.30PM-9PM
CLASS: SPIRIT YOGA
INSTRUCTOR: BIANCA
THURSDAY
OPEN SLOT 7AM-8.15AM
CLASS: WANT TO HOLD A MORNING MEDITATION OR OTHER CLASS?
INSTRUCTOR: YOU?
YOGA 6.15PM-7.15PM
CLASS: VINYASA YOGA
INSTRUCTOR: NAPO
YOGA 7.30PM-8.30PM
CLASS: YOGA SYNC
INSTRUCTOR: BILLIE
FRIDAY
YOGA 10.00AM-11.15AM
CLASS: SLOW MORNING VINYASA
INSTRUCTOR: SABRINA
SOUND 08.00AM-09.15AM
CLASS: SOMATIC SOUND
INSTRUCTOR: FABIOLA
MOON CIRCLES 6PM-7.45PM
CLASS: MOON CIRCLES
INSTRUCTOR: PIA
WORKSHOPS 7PM-9PM
CLASSES: CHANGE WEEKLY - GET IN TOUCH IF YOU’D LIKE TO HOLD ONE TOO
INSTRUCTORS: VARIOUS
SATURDAY
FULL-BODY HIIT 9.30AM-10.30AM
CLASS: HYPE
INSTRUCTOR: ANNA
YOGA 11AM-12PM
CLASS: VINYASA YOGA
INSTRUCTOR: NAPO
YOGA 12.15PM-13.15PM
CLASS: YOGA NIDRA
INSTRUCTOR: YASEMIN
OPEN FOR WORKSHOPS
GET IN TOUCH IF YOU WANT TO HOLD ONE!
SUNDAY
OPEN FOR WORKSHOPS
GET IN TOUCH IF YOU WANT TO HOLD ONE!
Various workshops are being held at ATMAN STUDIO each weekend, check our IG for the workshops.
SOUNDHEALING with RECHA 1PM-3PM
next workshop tbd
CLASS: SOUND BATH with Gongs, Tibetian & Crystal Bowls, Koshis, Shruti & more
INSTRUCTOR: RECHA
YOGA 5.30PM-7PM
CLASS: CANDLELIGHT YIN YOGA
INSTRUCTOR: BIANCA