MONDAY

YOGA 7.30PM—9PM

CLASS: HATHA TO YIN
INSTRUCTOR: RECHA


TUESDAY

OPEN SLOT 6.30AM-7.30AM

CLASS: WANT TO TEACH? GET IN TOUCH
INSTRUCTOR: TBD

YOGA 12.15PM-1.15PM

CLASS: SPIRIT YOGA
INSTRUCTOR: BIANCA

YOGA 6PM—7.15PM

CLASS: STRENGTH & SOUL VINYASA
INSTRUCTOR: MIRO (ab Mai 2026)

YOGA 7.30PM-9PM

CLASS:DYNAMIC HATHA YOGA
INSTRUCTOR: SINA


WEDNESDAY

OPEN SLOT 7AM-8AM

CLASS: TBD
INSTRUCTOR: YOU?

PILATES 6.15PM-7.15PM

CLASS: CONTEMPORARY PILATES
INSTRUCTOR: IMI

YOGA 7.30PM-9PM

CLASS: SPIRIT YOGA
INSTRUCTOR: BIANCA


THURSDAY

OPEN SLOT 7AM-8.15AM

CLASS: WANT TO HOLD A MORNING MEDITATION OR OTHER CLASS?
INSTRUCTOR: YOU?

YOGA 6.15PM-7.15PM

CLASS: VINYASA YOGA
INSTRUCTOR: NAPO

YOGA 7.30PM-8.30PM

CLASS: YOGA SYNC
INSTRUCTOR: BILLIE


FRIDAY

OPEN SLOT 08.00AM-09.15AM

CLASS: TBD
INSTRUCTOR: TBD

YOGA 9.30AM-11.00AM

CLASS: STRENGTH & SOUL VINYASA
INSTRUCTOR: MIRO

OPEN SLOT 12.15AM-13.15AM

CLASS: TBD
INSTRUCTOR: TBD

MOON CIRCLES 6PM-7.45PM

CLASS:MOON CIRCLES
INSTRUCTOR: PIA

WORKSHOPS 7PM-9PM

CLASSES: CHANGE WEEKLY - GET IN TOUCH IF YOU’D LIKE TO HOLD ONE TOO
INSTRUCTORS: VARIOUS


SATURDAY

FULL-BODY HIIT 9.30AM-10.30AM

CLASS: HYPE
INSTRUCTOR: ANNA

YOGA 11AM-12PM

CLASS: VINYASA YOGA
INSTRUCTOR: NAPO

YOGA 12.15PM-13.15PM

CLASS: YOGA NIDRA
INSTRUCTOR: YASEMIN

OPEN FOR WORKSHOPS

GET IN TOUCH IF YOU WANT TO HOLD ONE!


SUNDAY

OPEN FOR WORKSHOPS

GET IN TOUCH IF YOU WANT TO HOLD ONE!

Various workshops are being held at ATMAN STUDIO each weekend, check our IG for the workshops.

YOGA 10.30AM-11.30AM

CLASS: GENTLE MINDFUL VINYASA
INSTRUCTOR: CAROLINA

YOGA 5.30PM-7PM

CLASS:CANDLELIGHT YIN YOGA
INSTRUCTOR: BIANCA

SOUNDHEALING with RECHA

next workshop now at Resonate Sound Studio (more infos coming soon - booking link still works)

CLASS: SOUND BATH with Gongs, Tibetian & Crystal Bowls, Koshis, Shruti & more
INSTRUCTOR: RECHA